ROCKY ROAD LIGHT ICE CREAM vs THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS
Nutrition comparison per 100 g serving
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ROCKY ROAD LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
ROCKY ROAD LIGHT ICE CREAM: 8
vs
THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS: 1
(2 ties)
Overview
| Nutrient | ROCKY ROAD LIGHT ICE CREAM | THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Calories | 171 cal | 294 cal | |
| Protein | 4.9 g | 2.4 g | |
| Carbs | 28.1 g | 32.9 g | |
| Fat | 4.3 g | 16.5 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD LIGHT ICE CREAM | THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD LIGHT ICE CREAM | THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 67 MG | 82 MG |