ROCKY ROAD LIGHT ICE CREAM vs NEAPOLITAN ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
ROCKY ROAD LIGHT ICE CREAM: 6
vs
NEAPOLITAN ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ROCKY ROAD LIGHT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 171 cal | 216 cal | |
| Protein | 4.9 g | 3.4 g | |
| Carbs | 28.1 g | 20.5 g | |
| Fat | 4.3 g | 13.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKY ROAD LIGHT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 119 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 317 MG | 210 MG | |
| Sodium, Na | 67 MG | 68 MG |