ROCKY ROAD LIGHT ICE CREAM vs CHOCOLATE SATISFACTION ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
ROCKY ROAD LIGHT ICE CREAM: 7
vs
CHOCOLATE SATISFACTION ICE CREAM: 2
(1 ties)
Overview
| Nutrient | ROCKY ROAD LIGHT ICE CREAM | CHOCOLATE SATISFACTION ICE CREAM | Winner |
|---|---|---|---|
| Calories | 171 cal | 250 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 28.1 g | 28.4 g | |
| Fat | 4.3 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKY ROAD LIGHT ICE CREAM | CHOCOLATE SATISFACTION ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 130 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 317 MG | 219 MG | |
| Sodium, Na | 67 MG | 91 MG |