ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 231 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 26.9 g | 27.7 g | |
| Fat | 14.9 g | 13.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 45 MG | 92 MG |