ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS vs BLUE RASPBERRY
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS wins in 5 out of 10 nutrient categories
ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS: 5
vs
BLUE RASPBERRY: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | BLUE RASPBERRY | Winner |
|---|---|---|---|
| Calories | 254 cal | 71 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 26.9 g | 17.9 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | BLUE RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | BLUE RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 45 MG | 0 MG |