ROCKY ROAD ICE CREAM vs MILK CHOCOLATE FUDGE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 3 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 3
vs
MILK CHOCOLATE FUDGE PREMIUM ICE CREAM: 2
(6 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | MILK CHOCOLATE FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 218 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 31.0 g | 32.2 g | |
| Fat | 10.3 g | 9.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | MILK CHOCOLATE FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | MILK CHOCOLATE FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 115 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 264 MG | 218 MG | |
| Sodium, Na | 103 MG | 86 MG |