ROCKY ROAD ICE CREAM vs CHOCOLATE CHIP COOKIE DOUGH ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD ICE CREAM wins in 5 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 5
vs
CHOCOLATE CHIP COOKIE DOUGH ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 255 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 31.0 g | 28.7 g | |
| Fat | 10.3 g | 13.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 149 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 264 MG | 138 MG | |
| Sodium, Na | 103 MG | 117 MG |