ROCKY ROAD ICE CREAM vs ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD ICE CREAM wins in 6 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 6
vs
ORANGE: 4
(1 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | ORANGE | Winner |
|---|---|---|---|
| Calories | 230 cal | 98 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 33.3 g | 21.7 g | |
| Fat | 9.2 g | 2.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 43 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 86 MG | 43 MG |