ROCKY ROAD ICE CREAM vs ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL
Nutrition comparison per 100 g serving
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ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL wins in 6 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 3
vs
ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL: 6
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL | Winner |
|---|---|---|---|
| Calories | 242 cal | 208 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 27.3 g | 30 g | |
| Fat | 13.6 g | 8.3 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 152 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 53 MG | 83 MG |