ROCKY ROAD FROZEN DAIRY DESSERT vs POP-ICE
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
ROCKY ROAD FROZEN DAIRY DESSERT: 6
vs
POP-ICE: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD FROZEN DAIRY DESSERT | POP-ICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 47 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 35.3 g | 11.6 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD FROZEN DAIRY DESSERT | POP-ICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD FROZEN DAIRY DESSERT | POP-ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 106 MG | 0 MG |