ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX vs NATURAL CHOCOLATE FLAVOR PROTEIN POWDER
Nutrition comparison per 100 g serving
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NATURAL CHOCOLATE FLAVOR PROTEIN POWDER wins in 18 out of 21 nutrient categories
ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX: 2
vs
NATURAL CHOCOLATE FLAVOR PROTEIN POWDER: 18
(1 ties)
Overview
| Nutrient | ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | NATURAL CHOCOLATE FLAVOR PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 381 cal | 343 cal | |
| Protein | 76.2 g | 71.4 g | |
| Carbs | 9.5 g | 11.4 g | |
| Fat | 4.8 g | 1.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | NATURAL CHOCOLATE FLAVOR PROTEIN POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 7.4 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin K (phylloquinone) | 0 UG | 25.7 UG |
Minerals
| Mineral | ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | NATURAL CHOCOLATE FLAVOR PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 429 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 603 MG | 629 MG | |
| Sodium, Na | 429 MG | 686 MG | |
| Zinc, Zn | 0 MG | 5.7 MG |