ROCKY ROAD COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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ROCKY ROAD COOKIES wins in 7 out of 10 nutrient categories
ROCKY ROAD COOKIES: 7
vs
COOKIES: 1
(2 ties)
Overview
| Nutrient | ROCKY ROAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 451 cal | 500 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 57.8 g | 67.9 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 451 MG | 304 MG |