ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL vs STRAWBERRY JUST FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL: 5
vs
STRAWBERRY JUST FRUIT: 5
(1 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Calories | 216 cal | 79 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 29.6 g | 19.7 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |