ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 209 cal | |
| Protein | 3.4 g | 3.0 g | |
| Carbs | 29.6 g | 25.4 g | |
| Fat | 9.1 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 149 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 62 MG | 75 MG |