ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL: 4
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 216 cal | 254 cal | |
| Protein | 3.4 g | 6.0 g | |
| Carbs | 29.6 g | 25.4 g | |
| Fat | 9.1 g | 13.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 90 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 62 MG | 127 MG |