ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL vs FIT FROZEN DESSERTS CREAMY VANILLA DIPPED IN CHOCOLATE LIQUEUR
Nutrition comparison per 100 g serving
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FIT FROZEN DESSERTS CREAMY VANILLA DIPPED IN CHOCOLATE LIQUEUR wins in 9 out of 13 nutrient categories
ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL: 2
vs
FIT FROZEN DESSERTS CREAMY VANILLA DIPPED IN CHOCOLATE LIQUEUR: 9
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | FIT FROZEN DESSERTS CREAMY VANILLA DIPPED IN CHOCOLATE LIQUEUR | Winner |
|---|---|---|---|
| Calories | 216 cal | 136 cal | |
| Protein | 3.4 g | 5.1 g | |
| Carbs | 29.6 g | 11.9 g | |
| Fat | 9.1 g | 8.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | FIT FROZEN DESSERTS CREAMY VANILLA DIPPED IN CHOCOLATE LIQUEUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | FIT FROZEN DESSERTS CREAMY VANILLA DIPPED IN CHOCOLATE LIQUEUR | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Phosphorus, P | 0 MG | 34 MG | |
| Potassium, K | 239 MG | 42 MG | |
| Sodium, Na | 62 MG | 153 MG |