ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS vs SPECULOOS COOKIE GOURMET GELATO
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS wins in 5 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS: 5
vs
SPECULOOS COOKIE GOURMET GELATO: 4
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calories | 258 cal | 212 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 30.3 g | 30.6 g | |
| Fat | 12.1 g | 9.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 106 MG | 65 MG |