ROCKY ROAD CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT GREEK YOGURT WITH COCOA COATED ALMONDS vs STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROCKY ROAD CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT GREEK YOGURT WITH COCOA COATED ALMONDS: 4
vs
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT GREEK YOGURT WITH COCOA COATED ALMONDS | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 7.0 g | 8 g | |
| Carbs | 14.8 g | 16.7 g | |
| Fat | 5.5 g | 4.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT GREEK YOGURT WITH COCOA COATED ALMONDS | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT GREEK YOGURT WITH COCOA COATED ALMONDS | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 35 MG | 37 MG |