ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES vs BERRY PANNA COTTA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES wins in 7 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES: 7
vs
BERRY PANNA COTTA FROZEN DAIRY DESSERT: 2
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES | BERRY PANNA COTTA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 230 cal | 328 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 31.0 g | 31.3 g | |
| Fat | 10.3 g | 20.9 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES | BERRY PANNA COTTA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW SWIRL AND ALMOND PIECES | BERRY PANNA COTTA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 264 MG | 254 MG | |
| Sodium, Na | 109 MG | 22 MG |