ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS vs PREMIUM GELATO
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS wins in 6 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS: 6
vs
PREMIUM GELATO: 4
(1 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calories | 221 cal | 172 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 27.9 g | 24.7 g | |
| Fat | 11.6 g | 7.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | PREMIUM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 108 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 256 MG | 145 MG | |
| Sodium, Na | 81 MG | 54 MG |