ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS vs COOKIES 'N CREAM ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS wins in 6 out of 10 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS: 6
vs
COOKIES 'N CREAM ICE CREAM SANDWICHES: 3
(1 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | COOKIES 'N CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 221 cal | 283 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 27.9 g | 46.7 g | |
| Fat | 11.6 g | 10 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | COOKIES 'N CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 256 MG | 133 MG | |
| Sodium, Na | 81 MG | 233 MG |