ROCKY MTN PROVISIONS vs SWEET THE CHILL ALMONDS
Nutrition comparison per 100 g serving
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SWEET THE CHILL ALMONDS wins in 7 out of 12 nutrient categories
ROCKY MTN PROVISIONS: 3
vs
SWEET THE CHILL ALMONDS: 7
(2 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | SWEET THE CHILL ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 43.3 g | 17.9 g | |
| Fat | 36.7 g | 53.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | SWEET THE CHILL ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MTN PROVISIONS | SWEET THE CHILL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 321 MG | |
| Iron, Fe | 27 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 283 MG | 393 MG |