ROCKY MTN PROVISIONS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROCKY MTN PROVISIONS: 4
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 660 cal | |
| Protein | 16.7 g | 16 g | |
| Carbs | 43.3 g | 22 g | |
| Fat | 33.3 g | 56 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MTN PROVISIONS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 160 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 1,467 MG | 0 MG |