ROCKY MOUNTAIN CHOCOLATE FACTORY vs SWEET SMILES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROCKY MOUNTAIN CHOCOLATE FACTORY: 4
vs
SWEET SMILES: 4
(2 ties)
Overview
| Nutrient | ROCKY MOUNTAIN CHOCOLATE FACTORY | SWEET SMILES | Winner |
|---|---|---|---|
| Calories | 465 cal | 714 cal | |
| Protein | 4.7 g | 19.1 g | |
| Carbs | 51.2 g | 59.5 g | |
| Fat | 30.2 g | 50 g | |
| Fiber | 2.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MOUNTAIN CHOCOLATE FACTORY | SWEET SMILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MOUNTAIN CHOCOLATE FACTORY | SWEET SMILES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 47 MG | 83 MG |