ROCKY MOUNTAIN CHOCOLATE FACTORY vs 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE
Nutrition comparison per 100 g serving
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33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE wins in 5 out of 11 nutrient categories
ROCKY MOUNTAIN CHOCOLATE FACTORY: 3
vs
33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE: 5
(3 ties)
Overview
| Nutrient | ROCKY MOUNTAIN CHOCOLATE FACTORY | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | Winner |
|---|---|---|---|
| Calories | 514 cal | 560 cal | |
| Protein | 5.7 g | 12 g | |
| Carbs | 62.9 g | 48 g | |
| Fat | 28.6 g | 36 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MOUNTAIN CHOCOLATE FACTORY | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MOUNTAIN CHOCOLATE FACTORY | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 248 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 572 MG | |
| Sodium, Na | 71 MG | 60 MG |