ROCKY MOUNTAIN CHOCOLATE FACTORY vs MARSHMALLOW
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW wins in 7 out of 10 nutrient categories
ROCKY MOUNTAIN CHOCOLATE FACTORY: 2
vs
MARSHMALLOW: 7
(1 ties)
Overview
| Nutrient | ROCKY MOUNTAIN CHOCOLATE FACTORY | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 5.7 g | 7.3 g | |
| Carbs | 54.3 g | 61.0 g | |
| Fat | 37.1 g | 24.4 g | |
| Fiber | 2.9 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MOUNTAIN CHOCOLATE FACTORY | MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ROCKY MOUNTAIN CHOCOLATE FACTORY | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 122 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 171 MG | 146 MG |