ROCKY MOUNTAIN CHOCOLATE FACTORY vs MIDGEES
Nutrition comparison per 100 g serving
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ROCKY MOUNTAIN CHOCOLATE FACTORY wins in 5 out of 10 nutrient categories
ROCKY MOUNTAIN CHOCOLATE FACTORY: 5
vs
MIDGEES: 3
(2 ties)
Overview
| Nutrient | ROCKY MOUNTAIN CHOCOLATE FACTORY | MIDGEES | Winner |
|---|---|---|---|
| Calories | 576 cal | 350 cal | |
| Protein | 9.1 g | 2.5 g | |
| Carbs | 45.5 g | 70 g | |
| Fat | 39.4 g | 7.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MOUNTAIN CHOCOLATE FACTORY | MIDGEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MOUNTAIN CHOCOLATE FACTORY | MIDGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 379 MG | 38 MG |