ROCKY MOUNTAIN CHOCOLATE FACTORY vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
ROCKY MOUNTAIN CHOCOLATE FACTORY: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ROCKY MOUNTAIN CHOCOLATE FACTORY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 32.6 g | 38.1 g | |
| Fiber | 2.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MOUNTAIN CHOCOLATE FACTORY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ROCKY MOUNTAIN CHOCOLATE FACTORY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.4 MG | |
| Sodium, Na | 47 MG | 0 MG |