ROCKY MOUNTAIN CHOCOLATE FACTORY vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROCKY MOUNTAIN CHOCOLATE FACTORY: 4
vs
TORN & GLASSER: 4
(2 ties)
Overview
| Nutrient | ROCKY MOUNTAIN CHOCOLATE FACTORY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 419 cal | 476 cal | |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 64.5 g | 57.1 g | |
| Fat | 16.1 g | 31.0 g | |
| Fiber | 3.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MOUNTAIN CHOCOLATE FACTORY | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MOUNTAIN CHOCOLATE FACTORY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 4.3 MG | |
| Sodium, Na | 210 MG | 0 MG |