Rockstar 0 Carb Energy Drink 16 Fluid Ounce Aluminum Can vs Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Rockstar 0 Carb Energy Drink 16 Fluid Ounce Aluminum Can: 7
vs
Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle: 7
(1 ties)
Overview
| Nutrient | Rockstar 0 Carb Energy Drink 16 Fluid Ounce Aluminum Can | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 4 cal | 78 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 0 g | 13.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rockstar 0 Carb Energy Drink 16 Fluid Ounce Aluminum Can | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Rockstar 0 Carb Energy Drink 16 Fluid Ounce Aluminum Can | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 42 MG | 97 MG |