ROCKSLIDE CARAMEL BROWNIE BARS WITH TOASTED WALNUTS vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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ROCKSLIDE CARAMEL BROWNIE BARS WITH TOASTED WALNUTS wins in 6 out of 11 nutrient categories
ROCKSLIDE CARAMEL BROWNIE BARS WITH TOASTED WALNUTS: 6
vs
CINNAMON ROLLS: 3
(2 ties)
Overview
| Nutrient | ROCKSLIDE CARAMEL BROWNIE BARS WITH TOASTED WALNUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 432 cal | 404 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 46.0 g | 49.1 g | |
| Fat | 27.0 g | 21.1 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKSLIDE CARAMEL BROWNIE BARS WITH TOASTED WALNUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKSLIDE CARAMEL BROWNIE BARS WITH TOASTED WALNUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 216 MG | 70 MG | |
| Sodium, Na | 162 MG | 263 MG |