ROCKIN' RASPBERRY & SWINGIN' STRAWBERRY BANANA FLAVOR SMOOTHIE vs MOCHA LATTE COFFEE
Nutrition comparison per 100 g serving
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MOCHA LATTE COFFEE wins in 5 out of 11 nutrient categories
ROCKIN' RASPBERRY & SWINGIN' STRAWBERRY BANANA FLAVOR SMOOTHIE: 3
vs
MOCHA LATTE COFFEE: 5
(3 ties)
Overview
| Nutrient | ROCKIN' RASPBERRY & SWINGIN' STRAWBERRY BANANA FLAVOR SMOOTHIE | MOCHA LATTE COFFEE | Winner |
|---|---|---|---|
| Calories | 54 cal | 433 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 11.8 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' RASPBERRY & SWINGIN' STRAWBERRY BANANA FLAVOR SMOOTHIE | MOCHA LATTE COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKIN' RASPBERRY & SWINGIN' STRAWBERRY BANANA FLAVOR SMOOTHIE | MOCHA LATTE COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 32 MG | 250 MG |