ROCKIN' RASPBERRY FLAVOR SMOOTHIE vs STRAWBERRY BANANA FLAVOR DAIRY DRINK
Nutrition comparison per 100 g serving
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ROCKIN' RASPBERRY FLAVOR SMOOTHIE wins in 8 out of 13 nutrient categories
ROCKIN' RASPBERRY FLAVOR SMOOTHIE: 8
vs
STRAWBERRY BANANA FLAVOR DAIRY DRINK: 1
(4 ties)
Overview
| Nutrient | ROCKIN' RASPBERRY FLAVOR SMOOTHIE | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 65 cal | 72 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 10.8 g | 14.5 g | |
| Fat | 0.5 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' RASPBERRY FLAVOR SMOOTHIE | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKIN' RASPBERRY FLAVOR SMOOTHIE | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 86 MG | 0 MG | |
| Potassium, K | 113 MG | 111 MG | |
| Sodium, Na | 43 MG | 39 MG |