ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT vs VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT wins in 6 out of 12 nutrient categories
ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT: 6
vs
VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT | VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 225 cal | |
| Protein | 1.1 g | 5 g | |
| Carbs | 23.2 g | 42.5 g | |
| Fat | 10.5 g | 6.3 g | |
| Fiber | 6.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT | VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT | VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 53 MG | 150 MG |