ROCKET POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ROCKET POPS: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ROCKET POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 73 cal | 264 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 18.2 g | 24.1 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKET POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.5 MG | 0 MG |
Minerals
| Mineral | ROCKET POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 0 MG | 63 MG |