ROBUST UNSULPHURED MOLASSES vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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ROBUST UNSULPHURED MOLASSES wins in 5 out of 11 nutrient categories
ROBUST UNSULPHURED MOLASSES: 5
vs
100% PURE MAPLE SYRUP: 2
(4 ties)
Overview
| Nutrient | ROBUST UNSULPHURED MOLASSES | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROBUST UNSULPHURED MOLASSES | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Potassium, K | 1,200 MG | 283 MG | |
| Sodium, Na | 133 MG | 17 MG |