ROBUST SAUSAGE & CHEESE WITH MOZZARELLA vs MINI BAGELS TOPPED WITH CHEESE
Nutrition comparison per 100 g serving
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ROBUST SAUSAGE & CHEESE WITH MOZZARELLA wins in 5 out of 10 nutrient categories
ROBUST SAUSAGE & CHEESE WITH MOZZARELLA: 5
vs
MINI BAGELS TOPPED WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | ROBUST SAUSAGE & CHEESE WITH MOZZARELLA | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 229 cal | 216 cal | |
| Protein | 9.6 g | 8.0 g | |
| Carbs | 36.3 g | 30.7 g | |
| Fat | 5.1 g | 6.8 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBUST SAUSAGE & CHEESE WITH MOZZARELLA | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 4.1 MG |
Minerals
| Mineral | ROBUST SAUSAGE & CHEESE WITH MOZZARELLA | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 91 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 535 MG | 477 MG |