ROBERTA'S vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA CHEESE wins in 7 out of 11 nutrient categories
ROBERTA'S: 3
vs
MARGHERITA MOZZARELLA CHEESE: 7
(1 ties)
Overview
| Nutrient | ROBERTA'S | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 266 cal | 218 cal | |
| Protein | 8.6 g | 10.2 g | |
| Carbs | 32.4 g | 29.3 g | |
| Fat | 11.5 g | 8.2 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERTA'S | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ROBERTA'S | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 439 MG | 340 MG |