ROBERTA'S vs HAWAIIAN PIZZA
Nutrition comparison per 100 g serving
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HAWAIIAN PIZZA wins in 7 out of 10 nutrient categories
ROBERTA'S: 2
vs
HAWAIIAN PIZZA: 7
(1 ties)
Overview
| Nutrient | ROBERTA'S | HAWAIIAN PIZZA | Winner |
|---|---|---|---|
| Calories | 266 cal | 196 cal | |
| Protein | 8.6 g | 7.6 g | |
| Carbs | 32.4 g | 29.4 g | |
| Fat | 11.5 g | 5.4 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERTA'S | HAWAIIAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ROBERTA'S | HAWAIIAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 439 MG | 500 MG |