ROBERT ROTHSCHILD FARM vs EMERIL'S
Nutrition comparison per 100 g serving
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ROBERT ROTHSCHILD FARM wins in 5 out of 10 nutrient categories
ROBERT ROTHSCHILD FARM: 5
vs
EMERIL'S: 4
(1 ties)
Overview
| Nutrient | ROBERT ROTHSCHILD FARM | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 119 cal | 73 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.5 g | 6.5 g | |
| Fat | 10.2 g | 4.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERT ROTHSCHILD FARM | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | ROBERT ROTHSCHILD FARM | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 32 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 432 MG | 516 MG |