ROBERT ROTHSCHILD FARM vs GREEK YOGURT HUMMUS
Nutrition comparison per 100 g serving
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GREEK YOGURT HUMMUS wins in 8 out of 10 nutrient categories
ROBERT ROTHSCHILD FARM: 0
vs
GREEK YOGURT HUMMUS: 8
(2 ties)
Overview
| Nutrient | ROBERT ROTHSCHILD FARM | GREEK YOGURT HUMMUS | Winner |
|---|---|---|---|
| Calories | 361 cal | 143 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 47.2 g | 10.7 g | |
| Fat | 19.4 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERT ROTHSCHILD FARM | GREEK YOGURT HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROBERT ROTHSCHILD FARM | GREEK YOGURT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 167 MG | 214 MG |