ROBERT IRVINE FOODS vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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ROBERT IRVINE FOODS wins in 5 out of 10 nutrient categories
ROBERT IRVINE FOODS: 5
vs
FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | ROBERT IRVINE FOODS | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 271 cal | 225 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 34.1 g | 45 g | |
| Fat | 15.3 g | 5 g | |
| Fiber | 5.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERT IRVINE FOODS | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROBERT IRVINE FOODS | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 188 MG | 25 MG |