ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER vs ORGANIC GREEN PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC GREEN PEPPERS wins in 5 out of 10 nutrient categories
ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER: 4
vs
ORGANIC GREEN PEPPERS: 5
(1 ties)
Overview
| Nutrient | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | ORGANIC GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 71 cal | 17 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 10.6 g | 4.1 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | ORGANIC GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 77 MG |
Minerals
| Mineral | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | ORGANIC GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 65 MG | 27 MG |