ROASTING ROOT VEGETABLES vs COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING
Nutrition comparison per 100 g serving
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ROASTING ROOT VEGETABLES wins in 8 out of 10 nutrient categories
ROASTING ROOT VEGETABLES: 8
vs
COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING: 1
(1 ties)
Overview
| Nutrient | ROASTING ROOT VEGETABLES | COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calories | 53 cal | 145 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 11.8 g | 17.3 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTING ROOT VEGETABLES | COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 271 MG | 145 MG | |
| Sodium, Na | 41 MG | 209 MG |