ROASTED WITH SEA SALT PEPITAS vs DARK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WITH SEA SALT PEPITAS wins in 6 out of 10 nutrient categories
ROASTED WITH SEA SALT PEPITAS: 6
vs
DARK CHOCOLATE CASHEWS: 3
(1 ties)
Overview
| Nutrient | ROASTED WITH SEA SALT PEPITAS | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 517 cal | |
| Protein | 30 g | 6.9 g | |
| Carbs | 13.3 g | 51.7 g | |
| Fat | 50 g | 34.5 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED WITH SEA SALT PEPITAS | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 38 MG | |
| Iron, Fe | 8 MG | 3.5 MG | |
| Potassium, K | 800 MG | 500 MG | |
| Sodium, Na | 250 MG | 34 MG |