ROASTED WITH SEA SALT NO SHELL PISTACHIOS vs TROPICAL FRUIT & NUT
Nutrition comparison per 100 g serving
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ROASTED WITH SEA SALT NO SHELL PISTACHIOS wins in 7 out of 11 nutrient categories
ROASTED WITH SEA SALT NO SHELL PISTACHIOS: 7
vs
TROPICAL FRUIT & NUT: 2
(2 ties)
Overview
| Nutrient | ROASTED WITH SEA SALT NO SHELL PISTACHIOS | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 28.6 g | 70 g | |
| Fat | 50 g | 15 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WITH SEA SALT NO SHELL PISTACHIOS | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED WITH SEA SALT NO SHELL PISTACHIOS | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 100 MG |