ROASTED WITH SEA SALT MACADMIA NUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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ROASTED WITH SEA SALT MACADMIA NUTS wins in 5 out of 10 nutrient categories
ROASTED WITH SEA SALT MACADMIA NUTS: 5
vs
JOHNVINCE FOODS: 3
(2 ties)
Overview
| Nutrient | ROASTED WITH SEA SALT MACADMIA NUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 783 cal | 620 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 10 g | 48 g | |
| Fat | 63.3 g | 44 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WITH SEA SALT MACADMIA NUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED WITH SEA SALT MACADMIA NUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 300 MG | 0 MG |