ROASTED WITH SEA SALT DELUXE MIXED NUTS vs PRALINE ALMONDS
Nutrition comparison per 100 g serving
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ROASTED WITH SEA SALT DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
ROASTED WITH SEA SALT DELUXE MIXED NUTS: 5
vs
PRALINE ALMONDS: 2
(4 ties)
Overview
| Nutrient | ROASTED WITH SEA SALT DELUXE MIXED NUTS | PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 23.3 g | 43.3 g | |
| Fat | 53.3 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WITH SEA SALT DELUXE MIXED NUTS | PRALINE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED WITH SEA SALT DELUXE MIXED NUTS | PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 567 MG | 0 MG |