ROASTED WITH SEA SALT DELUXE MIXED NUTS vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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ROASTED WITH SEA SALT DELUXE MIXED NUTS wins in 7 out of 11 nutrient categories
ROASTED WITH SEA SALT DELUXE MIXED NUTS: 7
vs
TROPICAL TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | ROASTED WITH SEA SALT DELUXE MIXED NUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 433 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 23.3 g | 63.3 g | |
| Fat | 53.3 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WITH SEA SALT DELUXE MIXED NUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROASTED WITH SEA SALT DELUXE MIXED NUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 567 MG | 167 MG |