ROASTED WINTER VEGETABLE BLEND vs CHEESE LARGE SQUARE PIZZA
Nutrition comparison per 100 g serving
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ROASTED WINTER VEGETABLE BLEND wins in 5 out of 11 nutrient categories
ROASTED WINTER VEGETABLE BLEND: 5
vs
CHEESE LARGE SQUARE PIZZA: 4
(2 ties)
Overview
| Nutrient | ROASTED WINTER VEGETABLE BLEND | CHEESE LARGE SQUARE PIZZA | Winner |
|---|---|---|---|
| Calories | 118 cal | 244 cal | |
| Protein | 0.9 g | 8.9 g | |
| Carbs | 13.6 g | 31.9 g | |
| Fat | 7.3 g | 8.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WINTER VEGETABLE BLEND | CHEESE LARGE SQUARE PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED WINTER VEGETABLE BLEND | CHEESE LARGE SQUARE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 245 MG | 133 MG | |
| Sodium, Na | 282 MG | 444 MG |